This is the common dilemma for people because everybody starts with the mind and trying to use their mind to understand something, to attend something. to achieve something. This is wrong.
You cannot use your mind to transcend your mind because the mind can only function after the body sentience begins to be animated. The mind, within the boundary of your sentience, the mind cannot transcend the sensation.
So whatsoever you do with the mind will be nothing but your intellectual speculation or imagination. Why do you meditate, who is meditating and what are you looking for? Clarify the scenario first. The vipassana is for people to learn, to realize, to guide your focus of mind your mental focus on the nose, nose to your throat. That is, you put your mental focus in one spot so that the mind will not disturb you anymore. That is to calm down your mind. That is the first step for people who are not mature enough to understand the pointers or the essence of the teachings. The wisdom from beyond the mind.
That is why, from traditions to traditions, all different traditions, all the different gurus and masters, for them to impart this knowledge to people they face the common challenge. Everybody as a kindergarten student, they all start with the mind. They want to have this knowledge in the form of a conceptual understanding. But anything conceptual is still of the mind, it is of the intellect. Intellecting, the claw of the mind holding people back. So that is why they give people very simple exercises in the hope they can learn to recognize the mind. Once you can recognize your mind, you can then make a difference about it.
So this methodology of Prana Dynamics I am trying to teach you, one of the key essence is, once your fascia is activated, you can recognize the focus of your mind. You know how to deflame your mind so that your unconsumed mental energy can then have a better chance to confluent with your body energy throughout your fascia system. And then you are not an individual no more because there is no ego, there is no mind that which distorts and distorts you from the real perception of the essence of the teachings from the teachers.
But the thing is that people are so very stubborn, they are still in the mind and once the teachers are about to disappear, to pass away, they panic. So they formalize the teacher’s words, they formalize and prescribe the teacher’s practices and formalize it, institutionalize it and religionize it in accord with their imagination.
There is no escape from this. So once you can recognize your mind, you can then release your mind to some extent. Then you are not bound by this ego, you are not bound by this personality. Like the essence of the Buddha teachings, people who are bound by the mind are called Loki or Loka, someone with a personality. All the narrow people. They cannot possibly understand what he is trying to teach so that is why I give them the simple precept, rules, homework for them to learn to recognize their mind so hopefully one of them will be able to settle down their mind and be able to feel from the opening of the heart what he was talking about.
So, once you can walk out of the shadow of your mind, dissolute your mind, become a nobody, and then there is nobody, there is no ego, there is no personality so there is someone without a personality. It is called Aloka, Aloki. Aloki’s are the ones who are ready for the true teachings.
Not for you to be bound by the fallacy of traditions or legends like I want to become a Buddha, I want to learn, I want to meditate. Well, you do not know what you are looking for, you are still in your imagination. You have not made the very first step yet.
If you can find the balance, release your body, release your body tensions, then there is a chance for you to release your mind, baptize yourself internally, baptize yourself with the release the mental energy to come fluent through your fascia. And then you are not the individual. you become in one with this energy body. This is what Prana Dynamics is for. I am getting you to harmonize yourself with this energy body through tension modulation, through internal breathing. I can help you to lay a good foundation for you to begin with the true spiritual journey from inside of your mind-body.
In this life!
This post is a transcript from this video: https://www.youtube.com/watch?v=qKGjVVJ8RlE
Unfortunately, the sound quality is not good. Future videos will have better sound.