Testimonials

Prana Dynamics Seminar: A Journey into Profound Internal Arts

I recently had the privilege of attending a Prana Dynamics seminar hosted by Drew Henry and taught by the masterful Howard Wang. It was, without a doubt, a transformative experience that words can barely capture. The depth and simplicity of Prana Dynamics, as taught by these two incredible individuals, are truly profound. This isn’t just another martial arts seminar; it’s a deep dive into the very mechanisms that underlie the internal arts, presented in a way that is both accessible and revolutionary.

Howard Wang’s understanding of the internal arts is simply on another level. His ability to demonstrate and articulate these complex concepts is nothing short of brilliant. He doesn’t just show you a technique; he reveals the underlying principles and energetic mechanics, allowing you to grasp the “why” behind the “what.” Watching him move is like watching a living embodiment of the art—every movement is deliberate, powerful, and deeply rooted in a profound understanding of energy and structure.

Equally impressive is Drew Henry, who served not only as a translator but as a phenomenal teacher in his own right. Drew’s unique ability to take Howard’s teachings and translate them into easily understood concepts and techniques is special. He bridges the gap between theory and practice, making the abstract feel tangible. His demonstrations and hands-on guidance allowed me and the other participants to not only understand the teachings intellectually but to begin to embody them physically. His commitment to ensuring everyone grasped the material was evident in his tireless dedication throughout the seminar.

One of the most remarkable aspects of this event was the palpable sense of community. The family ambience and fellowship that defines Prana Dynamics is extremely rare in the martial arts world. There were no egos, only a shared, sincere dedication and commitment to learning and transmitting the internal arts. The atmosphere was one of mutual respect and support, creating a safe space where everyone felt comfortable asking questions and exploring new concepts. This welcoming environment, free from the typical posturing sometimes found in martial arts, is a testament to the character of both Howard and Drew.

The generosity of these teachers was unmatched. Their willingness and enthusiasm to share their knowledge were truly inspiring. They often demonstrated late into the evenings and very late into the nights, freely answering questions and providing hands-on demonstrations. They would work with participants one-on-one until the concepts clicked and could be felt in the body. This level of dedication and personal attention is exceptionally rare and speaks volumes about their passion for the art and their students’ growth.

I have seen countless reviews online echoing my experience. People consistently praise Howard Wang’s deep, almost spiritual understanding of internal mechanics and his ability to make profound principles feel simple. Many highlight Drew Henry’s exceptional skill as a teacher and translator, emphasizing how he makes the art accessible and practical. The common thread is the profound impact of their teaching and the unique, ego-free atmosphere they cultivate.

In a world where many internal arts seminars can feel sterile or overly technical, the Prana Dynamics seminar was a breath of fresh air. If you have the opportunity to attend a Prana Dynamics event with Howard Wang and Drew Henry, do not hesitate. It’s a journey that will not only deepen your understanding of martial arts but also change the way you perceive movement, energy, and connection.

Luminita Andronescu is a current Prana Dynamics Master Program participant.

I’ve watched all your YouTube channel videos, and I cannot put in words how grateful I am for all the concise and clear short bits of life-changing (truly life-changing for those able to listen with their hearts, not the critical conceptual mind) guidance you give. I wish the whole humankind could listen to what you say.

I’m back from London…

An incredible seminar,

Pranadynamics is changing my life😊.

10 nationalities,

All at extraordinary levels of practice.

And capable of generating movement by simply freeing the heart’s electrical field ❤️..

The ultimate level. 🙂

Incredible, hidden in plain sight.

Beyond the body,

Free your heart.

Back from two seminars, Darmstadt and London, with Howard Wang in Prana Dynamics.

…a heart-opening and mind-clearing experience.

This is not form.

This is flow.

Not doing – but being.

Not pushing – but connecting.

Intend from the heart.

Grow. Heal. Transform.

Grateful to all who participated and shared their wisdom.

And to Howard – thank you for illuminating the path .

Dear Howard and Drew,

I want to express my deepest gratitude for introducing me to the profound journey of Prana Dynamics. Over the past several months, I have experienced more growth than I ever imagined—far beyond martial arts. It feels as though the shackles are falling away, and a new version of myself is emerging—free, open, and limitless.

Thank you from the bottom of my heart for this incredible gift. What you have given me is nothing short of a new life.

With immense appreciation,
Daniel Hester

I have just completed the Prana Dynamics course that’s available from the Martial Man website and I have enjoyed every minute.

First of all, it was refreshing to have ‘live classes’ for this course. Each lesson is conducted via live Zoom meetings. This makes each class fully interactive; you will not just be watching videos.

Howard is a highly accomplished instructor with over 10 years of teaching internationally. He is highly intelligent and able to verbalize concisely in good English what he wants to get across in each class.

Howard has patience for all his students.

The curriculum for the course is well-planned. Howard gives time for you to ask any questions that you may have during the classes, and he actively encourages questions throughout the course. You can also message Howard or email him with your questions, he responds promptly.

The recordings of all the classes every fortnight, both the European and the US time zone classes, will be available to you for downloading when each class is finished.

All classes are live so will vary slightly although the curriculum is the same for each class.

The recordings are great for recapping the classes and also for hearing again the questions asked and answers given.

At the end of the course you will have amassed a library of 48 hours of class material, yours to download and keep so there’s no need for this course to be online to re-watch any of the classes. The more you watch them over and over, the more you will see each time as you continue to learn.

Prana Dynamics: ‘Life Energy in Motion’. Whether you are here reading this review from a martial artist background, internal energy fascination, self-healing journey, or an energy practitioner; this Prana Dynamics course will open up your understanding of your internal energies, exactly what you are, and how you can best use what you are.

Prana Dynamics has applications across all martial arts and healing systems. It is valuable knowledge to add to one’s toolbox at whatever stage of your internal energy journey that you may find yourself at.

The end of this course is really just the beginning of your Prana Dynamics journey.

Filled with gratitude for two weeks of plunging into the Prana Dynamics dimension, I look back on an extraordinary experience.

Meeting you eccentrics trying to get out of our stubborn minds was really inspiring, humbling, and reassuring. Above all, our kindness and friendship made me realize that we are standing as one as soon as we lose our minds.

Howard’s guidance is priceless; he created the opportunity and does not hold back from sharing his wisdom. Wish I had the wits and openness to absorb it all.

And I am grateful I have been shown in real-time while it’s there for grasping it can’t be taken nor held. (That’ll keep me busy for a while)

I wish you all the ultimate Prana Dynamics experiences.

Until we meet again in good health and spirit.

Prana Dynamics refers to ‘Energy In Motion’. It is a course on using ‘internal energy’ rather than ‘physical strength’ in martial arts. During the Taipei Prana Dynamics in-person seminar, I experienced the effective use of energy without feeling the use of physical strength.

Howard’s understanding of and ability to communicate Xing Yi, Taiji, and other related classic texts were effective for my development. In my years of practicing Taiji and self-studying the Taiji classics, I read the instruction,’Raise the spirit and sink the qi’ as a physical practice. In my first lesson with Howard, I realized that this entailed coordinating ‘Heaven, Man, and Earth in Oneness’. It is about rooting, from which all the internal energy variations derive and without which, there is no Kungfu.

Overnight, I learned that I should keep the mind outside the head and not in the body, I should surrender the mind to the command of the heart and should intend from the heart. However, what I should do is not the same as the ability to do. For that, an in-person seminar is necessary.

For example, the Taipei seminar is not about understanding and knowing but about validating your ability with your practice partners. In the seminar, I received many corrections, pointers, and feedback from Howard, as well as from my classmates. They were all constructive, non-competitive, and also open to feedback I gave them, even though many of them had more years of practice than I.

I enrolled in the Prana Dynamics Master Program, which is the prerequisite for the in-person seminars, after I reached a plateau in my Taiji practice. I was initially hesitant because there was a chance that I would not improve and would be wasting my time, but that was not the case.

There is a lot more that I could say about the benefits of learning from Howard, but my best advice is for you to get started sooner rather than later.

Thank you for all you have taught me with your master’s course. You’ve helped me fill in numerous details and connect so many missing areas like no other teacher.

I’ve been fortunate enough to work with a proper training partner for a few years now, and the aha moments and validations continue to manifest, thanks to you and your training methods.

My training partner and I are from a martial background but that is now only secondary to the growth and freedom we’re experiencing through the spiritual practice of Prana Dynamics.

We are so very grateful we found you and genuinely know how difficult and improbable it is to find one who can teach the true essence of the internal arts in a way that is quite accessible.

With gratitude and love,

Ray