In the animated human body, there are three energy centers:
- The abdomen is the center of vitality for the normal functioning of the body mechanism.
- The head is the center for the mind energy, corresponding your body sensations to the involuntary participation with the external manifestation.
- The heart is the center of the astral energy, orchestrating both the vital and mental energy in animation.
By opening up from the heart, I am referring to the practice of modulating the de-flamed mental energy at the guidance of the mental orb to confluent both the mind-body energy to the chest where the heart locates.
With the released muscular tension and activation of the fascia, together with the alignment of joints to connect to the antenna, then one is able to baptize oneself by releasing the de-flamed mental orb to the heart as an observer.
Then it is possible for one to breathe in rhythm with the energy in animation, modulating the vibration and frequency, en-rapport with the life energy in animation, cultivating the capability to exhale and inhale, inflation, and deflation.
From the substratum of the Prana in animation, one will be able to see that the All in manifestation is nothing but mentalism, life energy in animation, Prana in Dynamics.