The practice is not about acquiring more power, but removing what prevents life from moving freely through us.
Center line does not add anything.
Song does not add anything.
Peng and Lu do not add anything.
Even internal power is not something that needs to be added.
Practice gradually removes contraction, fragmentation, and resistance.
And when what obstructs the flow is no longer there,
flow does not need to be created.
It was there all along.